Hi there, I'm Kaisha!
I am a Licensed Mental Health Counselor (LMHC) with years of experience helping people of various ages address behavioral and emotional challenges.
My focus
I work with adults struggling with anxiety, depression, work stressors, life transitions, and self-esteem issues. We can work together through a collaborative approach to develop a plan that fits your needs.
My approach
I take a holistic approach to counseling, using a range of theoretical models tailored to each individual's needs. I conduct sessions from a strength-based perspective and incorporate other modalities that suit the client's needs, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution-Focused Therapy, and Psychoeducation.
Expertise
Specialties
Treatment approaches
Focus populations
BIPOC
+ 1 moreTherapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth
Languages spoken
English
Education
Doctor of Psychology (PSYD) from California Southern University and a Masters of Arts (MA) from City University of New York.
Sessions
60 minutes
Virtual sessions