Hi there, I'm Darlenys!
Life can feel heavy when you're trying to hold it all together, especially as a parent, a caregiver, or someone balancing multiple identities. I offer a supportive space where you don't have to explain your culture, where your feelings are valid, and where healing feels possible.
My focus
I support Latinx and first-generation individuals, new and expecting parents, and those navigating big life transitions. Whether you're working through anxiety, healing after birth, or trying to break cycles from the past, I'll meet you with care, cultural understanding, and practical support.
My approach
I believe therapy should feel like a safe, supportive conversation where you don't have to explain who you are. I tailor each session to your needs, drawing from cognitive-behavioral therapy, mindfulness, and trauma-informed care. We'll work together to build tools that help you feel more grounded and in control.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem