Carolyn Mahany-Schunk, LMHC — Therapist in New York

Hi there, I'm Carolyn!

I have a background in community mental health, which means I have a wide range of knowledge and experience with many demographics and conditions.

My focus

My approach is rooted in empathy, active listening, and collaboration. This allows me to tailor your sessions to meet your unique individual needs. Through evidence-based practices and a holistic perspective, I strive to empower you to cultivate resilience and develop coping strategies.

My approach

My passion lies in providing compassionate and effective support to individuals navigating the challenges in life. I am committed to creating a safe and nurturing space where you can explore your emotions, thoughts, and experiences without judgment.

My communication style

I offer sessions via a secure platform. Therapy from the comfort of your own space, on your own time.

My journey to mental healthcare

I firmly believe that no one should have to feel alone in going through the many struggles that life presents.

My goals for you

I work collaboratively with you to identify your goals and create a personalized path forward. Together we'll build on your strengths and develop practical tools that support lasting change and growth.

Our first session

Your first session is always the hardest! It takes a tremendous amount of courage to get started on a mental health healing journey, and I love spending our first session getting to know and understand who you are and what is unique about you.

I identify as...

Female
Caucasian or White
Christian

Expertise

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

+ 3 more

Focus populations

Military/Veterans

Police/Fire/First Responders

Single Mother

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 34 more

Languages spoken

English

Education

Master of Science (MS) in Mental Health Counseling from Alfred University.

Sessions

60 minutes

Virtual sessions

Carolyn Mahany-Schunk