Hi there, I'm Jacqueline!
If the same patterns keep showing up in your relationships, your work, or how you talk to yourself, you're not alone. I help adults work through anxiety, life transitions, and the weight of difficult family histories. Expect warmth, honesty, and a few laughs along the way. Let's talk when you're ready.
My focus
Whether this is your first time in therapy or you're returning after a break, you're welcome here. I work with adults navigating anxiety, stress, relationships, life transitions, and the patterns that keep getting in the way. Together, we'll figure out what's underneath and build the tools to move forward with more ease.
My approach
I think of therapy as part skill-building, part making sense of your story — the balance depends on you. Together we'll unpack what's driving the patterns you're stuck in and build tools you can use between sessions. My style is warm, conversational, and honest, with humor when it fits. We'll set clear goals and revisit them often.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Arlo