Shari Delisle

Hi there, I'm Shari!

Choosing to seek psychotherapy is a brave and good decision. That first contact can be the door to a better life for you and those you love. My work with adults and couples helps them achieve greater awareness and improved self-management skills.

My focus

I welcome adults of all ages, including teenagers and young adults, as well as couples. I'm firmly dedicated to creating a sanctuary for every client based on loving kindness and unconditional acceptance. No problem is too big, and no pain is too overwhelming.

My approach

My approach is based on the belief that pain is inevitable, but suffering is optional. I bring compassion and expertise to help you gain better understanding and mastery of your life. Solution-focused and dynamic sessions help reduce depression and anxiety while improving overall functioning.