Toria Caton

My communication style

My style is calm, accommodating, personable, and honest. I want you to feel comfortable talking with me about anything. I listen without judgment and create a space where you can be yourself.

My journey to mental healthcare

I've always been drawn to helping people. Growing up in a family of helpers, I learned early on that supporting others was my calling. I find deep fulfillment in seeing individuals become the best versions of themselves.

My goals for you

We'll work together to define what you want to accomplish. This starts by building trust and getting comfortable with therapy. Over time, we'll set goals and track your progress as partners in your growth.

Our first session

In our first session, we'll talk about how you've been feeling recently. I'll ask questions to understand what may be contributing to those feelings. The focus is on building an initial connection and helping me understand where we should go from here.

I identify as...

• Female
• Hispanic or Latinx, Black or African American