Elizabeth Beltran

My communication style

I offer a nonjudgemental space where active listening and open communication is important so you can explore your feelings, better manage your stress, anxiety, or self-defeating thoughts.

My journey to mental healthcare

I became a therapist because I want help others find strength and resilience especially during difficult times. Whether you're dealing with stress, past trauma, or simply feeling disconnected, you don’t have to go through it alone.

My goals for you

Sometimes you need a helping hand to figure out next steps and navigate stressful times. More than that, you want to feel understood, valued, and heard. Together, we can set goals tailored to your needs and reflect on what is working for you and what does not work.

Our first session

Your first session is an opportunity for you to discuss what brings you to therapy and get to know each other. I want to meet you where you are at in life and your relationship to therapy.

I identify as...

• Female
• Hispanic or Latinx