Tracey Cox

Hi there, I'm Tracey!

I am a Licensed Mental Health Counselor who received my Master of Arts degree in Clinical Mental Health Counseling from Capella University in Minnesota. I have 7 years of experience working with diverse populations, including young adults, the elderly +, and working professionals.

My focus

I work with individuals facing depression, anxiety, bipolar disorder, addiction, substance abuse, and communication challenges. All want to be heard and have a safe place to speak their truth. It's an honor to listen and collaborate on sensitive issues, empowering clients so their challenges don't determine their future.

My approach

I use evidence-based interventions including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Solution-Focused Brief Therapy to provide strengths-based, client-centered care. Together we work through barriers to productivity and wellness while developing strategies for change and growth.