Natalie Correa

Hi there, I'm Natalie!

I specialize in working with individuals navigating complex mental health conditions, substance use challenges, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I'm here to provide a safe and supportive environment where you can be yourself.

My focus

I work with adults managing depression, life transitions, and substance use-related challenges. Whether you're working through trauma, building coping skills, or exploring your personal goals, we will work together to create a growth plan that feels empowering and achievable.

My approach

I use cognitive behavioral therapies like dialectical behavioral therapy and rational emotive behavioral therapy to help you identify and reshape unhelpful thought patterns. This approach provides practical tools to control your emotions and behaviors. I may incorporate mindfulness, yoga, and breathwork to support healing.