Lyudmila Gonik, LCSW — Therapist in New York

Hi there, I'm Lyudmila!

I specialize in helping people with mood disorders, anxiety, life transitions, and grief. I bring warmth and understanding to every session and am fluent in Russian, which allows me to connect deeply with immigrant clients navigating cultural and emotional challenges.

My focus

I work with individuals experiencing mood disorders, depression, anxiety, bipolar disorder, trauma and PTSD, ADHD, life transitions, relationship issues, and aging. I have extensive experience working with immigrant clients, especially those from the Russian-speaking community.

My approach

My therapeutic approach is grounded in compassion, caring, and a strong therapeutic alliance. I draw from Cognitive Behavioral Therapy, Solution-Focused, Psychodynamic, and Mindfulness-Based approaches to accommodate your unique needs. I collaborate with you to develop personalized treatment plans.

My communication style

I strive to create a comfortable and safe space for you to explore and share your inner struggles, aspirations, and expectations from therapy. I believe in open, honest communication and aim to be a supportive navigator on your journey to healing and growth.

My journey to mental healthcare

Becoming a therapist is my second career. I initially worked in computer programming but found it unfulfilling. My long-standing interest in psychology and human behavior inspired me to change professions, and I realized my true calling was to help people heal, grow, and improve their lives.

My goals for you

My goal is to support you in harnessing your capacity for positive change and overcoming adversity. I believe that one should never lose hope, and I use a gentle, creative approach to guide you on your journey.

Our first session

During our first session, we will focus on building rapport and creating a safe, comfortable space for you to share your story. I will listen attentively to understand your concerns, goals, and expectations for therapy. Together, we will begin to develop a personalized treatment plan that addresses your unique needs.

I identify as...

Female
Caucasian or White
Jewish

Expertise

Specialties

+ 9 more

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based

+ 2 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

GEHA or UnitedHealthcare Shared Services
Aetna
Aetna - Medicare Advantage
All Savers
Allegiance

+ 35 more

Languages spoken

English, Russian

Education

Master of Social Work (MSW) from Fordham University.

Sessions

60 minutes

Virtual sessions

Lyudmila Gonik