Britney Hudson, LCSW — Therapist in New York

Hi there, I'm Britney!

I've always loved helping people, especially those from Black and Brown communities, deal with life's challenges. If you are facing legal challenges, personal hardships, or searching for guidance, I offer a compassionate and non-judgmental environment that encourages self-improvement, healing, and empowerment.

My focus

I typically work with clients who are seeking growth and empowerment. Those who are facing legal matters, trauma, PTSD, personal hardships, and underserved populations.

My approach

I approach therapy using Cognitive Behavioral Therapy and Motivational Interviewing with an emphasis on cultural competence, empowerment, and trauma-informed care. My client-centered approach helps you build on your strengths while addressing the challenges that matter most to you.

My communication style

My communication style is trauma-informed, empathic, strength-based, motivational, and solution-focused.

My journey to mental healthcare

I was drawn to therapy because of my passion for helping others and my own experiences overcoming adversity. Working with underserved populations, including incarcerated individuals, those with substance use and severe mental health challenges, and the elderly, has deepened my commitment to supporting those in need.

My goals for you

My approach to goal setting is collaborative, empowering, and tailored to each individual's strengths and values. Together, we create goals, breaking them into manageable steps to build confidence and momentum. We anticipate barriers, celebrate progress, and adjust goals as needed.

Our first session

In the first session, clients can expect a therapeutic, supportive space to share their challenges and goals. We'll explore their background, discuss what brought them to therapy, and start creating a personalized plan. It's a time to build trust and set the foundation for meaningful progress.

I identify as...

Female
Black or African American

Expertise

Specialties

+ 7 more

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

+ 2 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 28 more

Languages spoken

English

Education

Master of Social Work (MSW) from Lehman College of the City University of New York.

Sessions

60 minutes

Virtual sessions

Britney Hudson