Samantha Kosier, LMHC — Therapist in New York

Hi there, I'm Samantha!

I take an empathetic approach to therapy that focuses on building a connection that will foster open dialogue within a safe, non-judgmental environment.

My focus

I typically work with anxiety and depression diagnoses, and most recently have received specialized training to treat perinatal mood disorders.

My approach

I typically utilize Cognitive Behavioral (CBT), Dialectical (DBT), and mindfulness forms of therapy with my clients.

My communication style

I would describe my communication style as safe and comfortable with my clients.

My journey to mental healthcare

I always wanted to help others and be fulfilled at the end of the day, and providing therapy to others serves that purpose.

My goals for you

I take a client-centered approach, tailoring our work together to your unique needs and goals. We'll collaborate to identify what matters most to you and build strategies that support meaningful progress.

Our first session

In our first session, we'll focus on getting to know each other and exploring your history. I'll ask about what brings you to therapy, your background, and what you hope to achieve. This helps us build a foundation for our work together.

I identify as...

Female
Caucasian or White

Expertise

Specialties

+ 4 more

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

+ 2 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 29 more

Languages spoken

English

Education

Master in Counseling (MC) from Wake Forest University.

Sessions

60 minutes

Virtual sessions

Samantha Kosier