Hi there, I'm Mary!
Life can be challenging sometimes. In my work, I try to provide a safe space where those challenges can be explored and new possibilities can be discovered. I work collaboratively with you to help you rediscover your strengths and to use these to help you deal more effectively with your struggles.
My focus
My style and approach are a good fit for adults and seniors experiencing life transitions and having difficulty coping with grief and loss. I'm most comfortable treating depression, anxiety, stress, and bereavement. I help clients navigate life transitions and problem-solve so they can be the best version of themselves.
My approach
My approach is to tailor the session to meet the challenges you bring to therapy. In our sessions, depending on your needs, I will utilize therapies such as cognitive behavioral therapy (CBT), client-centered, solution-focused, and humanistic therapy, which all encourage you to be an active participant in your healing journey.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem