Hi there, I'm Rivka!
Glad you're here! I am a mental health counselor who believes in creating a safe, supportive space where you can slow down and truly understand yourself. I work with clients navigating depression, anxiety, self-esteem challenges, and life transitions, and I aim to help you feel more supported so that you don't have to do it alone.
My focus
I work with adults (21+) experiencing depression, anxiety, low self-esteem, stress, relationship challenges, and emotional overwhelm. I also support clients going through transitions, grief, or periods of feeling stuck, helping them reconnect with themselves and build a more stable inner foundation.
My approach
My approach is warm, compassionate, and holistic, with attention to the mind-body connection. I integrate evidence-based methods like CBT, DBT, mindfulness, and somatic work while also honoring each person’s unique emotional and internal world. I aim to create a space where all parts of you feel welcome, even the messy or confusing ones.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth