Hi there, I'm Sandra!
I use a solution-focused and person-centered approach to help you reach understanding and acceptance as you navigate life's adjustments. Through motivational interviewing, I support clients working through self-esteem concerns and relationship insecurities. I genuinely enjoy meeting new people and helping them create the change they desire.
My focus
An ideal client has an open mind and is ready to work on their concerns, not run from them.
My approach
I begin each session with a personal check-in to monitor your progression. I ask that you have specific goals in mind to maintain once achieved. I use a solution-focused and person-centered approach to help you reach your highest potential and maintain positive interactions in your world.
Expertise
Specialties
Treatment approaches
Focus populations
BIPOC
First Generation American/Immigrant Parents
Racial Justice
Single Mother
+ 4 moreTherapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem
Languages spoken
English
Education
Master of Science (MS) in Mental Health Counseling from Long Island University.
Sessions
60 minutes
Virtual sessions