Lisa Miller

Hi there, I'm Lisa!

I support individuals struggling with anxiety, depression, trauma, and life transitions. My work is rooted in evidence-based approaches, but always shaped by the individual needs and values of each client I work with.

My focus

I work with people struggling with stress, anxiety, relationship challenges, depression, trauma, interpersonal conflicts, and general life stressors. If you're experiencing any of these and are ready for relief, I'm here to help.

My approach

I provide a judgment-free space to explore symptoms and learn how to heal by processing life events, exploring the root cause of symptoms, overcoming emotional pain, and learning effective coping and self-care strategies. I offer a person-centered approach using EMDR, mindfulness, CBT, and Creative Art Therapy.