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My name is Jessica Filpo. I am a licensed clinical social worker with 5 years of clinical experience working with individuals and families experiencing chronic illness, depression, anxiety, trauma, grief, and unexpected life changes.
My approach
My therapeutic techniques combine the use of Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Trauma-Informed Care, Mindfulness and Client-Centered
My focus
Clients I have mainly worked with are young adults and older adolescents from many different cultures, suffering from depression, anxiety, self-esteem, grief, trauma, and anger.
My communication style
My approach to therapy is warm, easy going, empathetic, down-to-earth, and meeting people where they are through conversation.
