Hi there, I'm Jessica!
I work with individuals experiencing chronic illness, including depression, anxiety, trauma, grief, and unexpected life changes. It would be an honor to help you in your journey to healing.
My focus
I mainly work with young adults and older adolescents from many walks of life, suffering from depression, anxiety, self-esteem issues, grief, trauma, and anger.
My approach
My therapeutic techniques combine the use of Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Trauma-Informed Care, Mindfulness, and Client-Centered.
Expertise
Specialties
Anxiety
Coping Skills
Depression
Grief
Self Esteem
ADHD
Anger Management
Behavioral Issues
Bipolar Disorder
Cultural Stress
Divorce
Family Conflict
LGBTQIA+
Men's Issues
Peer Relationships
Racial Identity
Relationship Issues
Self-Harming
Sexual Abuse
Sleep or Insomnia
Stress
Suicidal Ideation
Trauma and PTSD
Women's Issues
+ 24 moreTreatment approaches
Focus populations
First Generation American/Immigrant Parents
+ 1 moreTherapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Cigna
- Aetna
- All Savers
- Allegiance
- Allied
Languages spoken
English, Spanish
Education
Master of Social Work (MSW) from New York University.
Sessions
Video session
60 minutes