Hi there, I'm Joseph!
My style of therapy is friendly and respectful. I blend both structured and casual approaches to guide clients while allowing each person to participate at their own pace. My areas of practice include anger and stress management, anxiety, OCD, couples counseling, relationship issues, and LGBTQ issues.
My focus
I work with adults focusing on anger and stress management, OCD, anxiety, relationship concerns, couples communication issues, as well as LGBTQ concerns.
My approach
My approaches to therapy involve Mindfulness, CBT, and Solution-Focused Therapy, as well as the Gottman Approach to Communication Skills with Couples. I guide you to look at all aspects of a situation, asking for your feelings or thoughts about issues, and encouraging the use of newly acquired insight to better manage situations.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem