Hi there, I'm Blanca!
If you are finding yourself stuck in patterns that impact your well-being, relationships, or sense of fulfillment and are also looking for a space to slow down, reflect, and feel understood, you’re not alone. My goal is to help you find a space that will help you feel more grounded, confident, connected, and fulfilled.
My focus
Are you navigating anxiety, feeling overwhelmed, burned out, and used to being “the strong one” for others, yet internally feel stretched, disconnected, or unsure how to prioritize your own emotional needs? Together, we can build a space where you can finally slow down and make sense of your experiences by feeling supported without judgment.
My approach
My approach to care is collaborative, holistic, and tailored to the individual, focusing on understanding each person within their emotional, psychological, relational, and cultural context. I integrate evidence-based techniques with therapeutic insight to help clients recognize patterns, develop coping skills, and improve overall functioning.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth