Hi there, I'm Sara!
I provide evidence-based, compassionate care to individuals navigating emotional, relational, and psychological challenges. I hope to hear from you to discuss your needs, answer questions, and determine whether I may be a good fit for your goals.
My focus
I understand that finding the right therapeutic fit is essential. I provide client-led support by working with you to identify your goals and strengths, helping you navigate challenges at your own pace.
My approach
With a strong clinical foundation and commitment to ethical, client-centered practice, I work collaboratively with each client to identify goals and treatment that honor your unique needs and strengths.
Expertise
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
ADHD
Adoption
Aging
Anger Management
Antisocial Personality
Behavioral Issues
Borderline Personality
Career Counseling
Child Abuse or Neglect
Chronic Illness
Chronic Pain
Codependency
Coping Skills
Cultural Stress
Dissociative Disorders
Divorce
Domestic Violence
Family Conflict
Gender Identity
Grief
Hoarding
Impulse Control Disorders
Learning Disabilities
Mood Disorders
Obsessive-Compulsive (OCD)
Oppositional Defiance
Panic Attacks
Parenting
Peer Relationships
Personality Disorders
School Issues
Self Esteem
Self-Harming
Sexual Abuse
Sleep or Insomnia
Stress
Suicidal Ideation
Thought Disorders
Women's Issues
+ 44 moreTreatment approaches
Focus populations
BIPOC
Body Positivity
Cancer
First Generation American/Immigrant Parents
Immune-Disorders
Racial Justice
Recovery/12 Step Friendly
Single Mother
+ 8 moreTherapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo
Languages spoken
English
Education
Master of Social Work (MSW) in Clinical Social Work from University at Buffalo, State University of New York.
Sessions
60 minutes
Virtual sessions