Milagros Gonzales

My communication style

My initial focus is always on establishing a safe environment. I create a setting where you feel valued and listened to, and where encouragement and appreciation for your experiences are provided.

My journey to mental healthcare

I have always known that I wanted to be a therapist. I believe people really see themselves for the first time as they engage in therapy. They begin to feel appreciation and acceptance for the life they are living and how they can make changes that will help them feel better.

My goals for you

Goal setting is important in therapy, but only helpful if you share and agree to said goals. Short-term versus long-term goals need to be distinguished and designed within your reality. Goals should include small steps to maximize celebrating success and building on positive outcomes.

Our first session

In an initial session, I will introduce myself and ask about your history and what led you to therapy. I'll ask about your expectations and what helps you feel comfortable, and I'm open to questions about my approach and experience. We will then establish an initial treatment plan, including goals and a schedule.

I identify as...

• Female
• Hispanic or Latinx, Biracial or Multiracial
• Non-denominational