Hi there, I'm Jaime!
I provide counseling to youth and adults, with a focus on the unique struggles at the intersections of race, ethnicity, gender, sexuality, and mental health. I am a proud LGBTQAI+ ally committed to anti-racist practice. I believe in a person-centered approach, and my therapeutic style focuses on acceptance and relationship building.
My focus
My ideal client is seeking change and willing to explore their diagnosis to understand how symptoms impact their life. Together, we develop a treatment plan that addresses your unique needs, whether you're navigating trauma, identity, relationships, or daily stressors.
My approach
I use a person-centered approach, meeting you where you are and tailoring evidence-based practices to your needs. I draw from cognitive-behavioral therapy, dialectical behavior therapy, positive psychology, and mindfulness to help you develop skills and insights that support lasting change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem