Hi there, I'm Tiffany!
My mission is to help you thrive and succeed. I use client-focused interventions with an eclectic approach to help people achieve stress reduction, improved coping skills, communication, and self-esteem. As an Afro-Latina, I understand the importance of culturally-sensitive therapy to ensure you feel heard and supported.
My focus
I work with clients who have various needs and goals. I especially enjoy working with those who are open to becoming more self-aware and learning coping skills to manage their mental health.
My approach
I create a space of acceptance and unconditional positive regard to foster self-acceptance and healing. My approach is eclectic, drawing from many modalities. I believe in meeting you where you are and building a strong therapeutic relationship to achieve your goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem