Hi there, I'm Zory!
Making the decision to talk to someone can be scary and difficult. Life is difficult, and it continues to happen whether we want it or not. I'm here to help you make the most of how you want to live your life. We can work together towards the life you want to live. Your better mental health is optimal for me.
My focus
I specialize in working with young adults and adults navigating anxiety, life transitions, and self-esteem challenges. Together, we can address trauma, strengthen your coping skills, or explore your personal goals. My focus is to collaborate with you in creating a personalized plan for growth that feels both empowering and achievable.
My approach
Dealing with various emotions and not understanding where they are coming from can feel extremely frustrating. Anxiety and depression can feel like an everyday part of life—but they do not have to be. Learning how to cope with these symptoms and providing you with the skills necessary to do so is what I am here to do.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied