Danielle Wolman, LCSW — Therapist in New York

Hi there, I'm Danielle!

I am a Licensed Clinical Social Worker based in Westchester, NY, and work with adults living in the surrounding areas of New York State via telehealth. I specialize in anxiety, stress, and situational life events. My foundation is CBT, but I work with a variety of therapeutic modalities to make sure your therapy is tailored to you.

My focus

I work with adults seeking healthier ways to manage life stressors. My specialties include physical anxiety symptoms, panic attacks, navigating life transitions, relationship issues, and anger management.

My approach

I create a warm, relatable, and safe environment where real healing can begin. In our therapeutic relationship, you'll have the freedom to be fully yourself without judgment.

My communication style

I view our relationship as a partnership. I bring mental health expertise, but you're the expert on your own life. We work together as a team to support your growth.

My journey to mental healthcare

My journey started at the tender age of 5 when my grandmother, Mickie, saw I had a penchant for mischief. Still, instead of scolding me or making me feel scared or ashamed, she would draw me in and have me "sit" across from her on her plush couch, and we play "Dr. Ruth." It was here, on that couch.

My goals for you

We'll start by exploring what brings you to therapy and establish small, achievable goals so you can see and measure your progress along the way.

Our first session

You can expect to feel connected and comfortable as we begin our journey together.

I identify as...

Prefer Not to Respond

Expertise

Specialties

Anxiety

Panic Attacks

+ 2 more

Treatment approaches

Cognitive Behavioral (CBT)

Acceptance and Commitment (ACT)

Motivational Interviewing

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 29 more

Languages spoken

English

Education

Master of Science in Social Work (MSSW) from Columbia University.

Sessions

60 minutes

Virtual sessions

Danielle Wolman