Hi there, I'm Amy!
You've taken one of the hardest steps: asking for help. That shows you're capable of change. I create a safe space to explore obstacles related to anxiety, depression, and self-care. I focus on helping you develop assertive communication and boundaries that improve your quality of life.
My focus
I work with adults seeking to alleviate depression, anxiety, insomnia, and relational issues, and those navigating life changes. My clients want to set meaningful goals and work toward feeling better.
My approach
I use an eclectic approach, adapting to your unique needs, goals, and motivation. I pick and choose methods based on what will help you most. I don't stick to just one approach—I tailor therapy to fit you and the challenges you're facing.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Evernorth
- Aetna
- All Savers
- Allegiance
- Allied
Languages spoken
English
Education
Master of Social Work (MSW) from New York University School of Social Work.
Sessions
Video session
60 minutes