Yesenia Rivera, LCSW — Therapist in New York

Hi there, I'm Yesenia!

My approach to therapy is collaborative and client-centered, focusing on each person's unique experiences and perspectives to help them become the best version of themselves.

My focus

I work with individuals and families experiencing life stressors, anxiety, depression, and emotional difficulties. I'm particularly comfortable working with mood disorders and those seeking support to improve emotional regulation. Together we learn coping skills, develop self-care and mindfulness practices, and enhance relationships.

My approach

I provide client-centered therapy rooted in evidence-based practices in a safe, nonjudgmental space where you can feel heard and understood. I draw from psychodynamic, acceptance-commitment therapy, cognitive behavioral therapy, motivational interviewing, and dialectic behavioral therapy to support your growth.

My communication style

My communication style is supportive, warm, and open-minded, adapted to meet your individual needs. I strive to create a therapeutic relationship where you feel safe sharing your emotions, experiences, and perspectives without judgment.

My journey to mental healthcare

I always knew I wanted to be in the helping field. The meaningful therapeutic alliance process with individuals, families, and groups that improves their quality of life and helps them realize their highest potential made my therapist's work a part of my career.

My goals for you

I will listen to what has brought you into therapy, how therapy can be useful, and your expectations for treatment to set therapeutic goals.

Our first session

In our introductory session, I listen to your story, issues, concerns, and experiences with open-mindedness and heart. I ask questions to understand and meet you where you are, and to hear your desired outcome from therapy.

I identify as...

Female
Hispanic or Latinx
Spiritual

Expertise

Specialties

Borderline Personality

+ 16 more

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Dialectical (DBT)

Mindfulness-Based

Motivational Interviewing

Solution Focused Brief (SFBT)

+ 6 more

Therapy types

Individual Therapy
Couples Therapy

Ages served

Adults

Practice

Accepted insurance providers

All Savers
Anthem
Ascension-SmartHealth
Create
Curative

+ 16 more

Languages spoken

English, Spanish

Education

Master of Social Work (MSW) from New York University, Shirley M. Ehrenkranz School of Social Work.

Sessions

60 minutes

Virtual sessions

Yesenia Rivera