Megan Carey

My communication style

My style is one of unconditional positive regard. My goal is to create a safe, affirming, non-judgmental space where you can feel comfortable being yourself. I tailor our sessions to go at the speed you're most comfortable with. I invite feedback on my approach and value open, honest communication above all.

My journey to mental healthcare

I've always been drawn to being a helper. My own experiences with mental health treatment shaped how I approach therapy; whether positive or negative, I learned from every single one. I decided to pursue social work and have continued with my purpose of being a helper ever since.

My goals for you

My main focus is figuring out what your ideal life looks like if the problems bringing you to therapy weren't an issue. Goal setting is an ongoing conversation that may shift over time. I celebrate the small successes in taking steps toward your goals and will encourage you as well.

Our first session

Our first session focuses on getting to know you, discussing your reasons for seeking therapy, and looking at what will be different if therapy is successful. This includes exploring your history with mental health treatment, your strengths and resources, and building our relationship so we can begin our work together.

I identify as...

• Female
• Caucasian or White