Hi there, I'm Joseph!
I am a licensed therapist providing online counseling to adults throughout New York, New Jersey, Pennsylvania, and Connecticut. I combine evidence-based approaches with genuine conversation to help people reduce anxiety, overcome depression, manage stress, and build a life that feels more meaningful and fulfilling.
My focus
I work with adults facing anxiety, depression, OCD, stress, grief, life transitions, self-esteem, relationship concerns, and work challenges. Whether you're feeling overwhelmed or stuck, I'll help you build practical skills and move forward with confidence.
My approach
My approach is collaborative, practical, and evidence-based. I use CBT, REBT, and ACT to help clients understand unhelpful patterns, develop healthier coping skills, and create lasting change that extends beyond our sessions.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Arlo (Cigna)