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I am a Licensed Master Social Worker and certified in Trauma Stress Studies from the Trauma Center at the Justice Resource Institute in Boston. With graduate and undergraduate degrees in Social Work from Fordham University and West Virginia University respectively, I bring a multi-faceted approach to therapy.
My approach
My practice modalities include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, trauma-focused CBT, and mindfulness-based approaches. I believe in taking a holistic view, focusing on the interconnection of mind, body, and soul to promote healing and growth.
My focus
I work with individuals, couples, and adolescents aged 13-17. My specialties include addiction, anger management, anxiety disorders, personality disorders, mood disorders, grief, trauma, PTSD, suicidal ideation, substance use, sexual abuse, self-harm, psychosis, and domestic violence. I am committed to providing a safe, non-judgmental space for clients from all walks of life.
My communication style
My communication style is warm, empathetic, and collaborative. I tailor my approach to each client's unique needs, meeting you where you are while gently challenging you to make positive changes. I aim to empower you with practical coping skills and insights to navigate life's challenges with resilience.
My journey to mental healthcare
My own journey into the mental health field grew from a deep desire to help others heal from trauma and adversity. Through my extensive training and experience, including clinical work at the Interborough Developmental and Consultation Center and Rikers Island, I have developed a profound respect for the human capacity for growth and transformation.
My goals for you
My goal is for you to feel heard, understood, and supported on your path to wellness. Whether you are struggling with longstanding issues or facing a current crisis, I will work with you to identify your strengths, reframe negative thought patterns, and develop a personalized plan for achieving your goals. Your well-being is my priority.
My first session with you
In our first session, we will discuss what brings you to therapy and begin to develop a trusting therapeutic relationship. I will listen intently to understand your unique story, challenges, and aspirations. Together, we will start to identify treatment goals and map out a path forward. You can expect me to be fully present, authentic, and invested in your progress from day one.
