Hi there, I'm Alexander!
I specialize in supporting the LGBTQ+ community, helping clients build resilience, self-compassion, and authentic happiness through evidence-based practices and mindfulness techniques. My approach is collaborative and compassionate, centered on empowering you to lead a fulfilling and joyful life.
My focus
I primarily work with clients from the LGBTQ+ community, helping them navigate challenges related to identity, self-acceptance, and mental well-being. I treat anxiety, depression, trauma, life transitions, relationship difficulties, and stress management. My goal is to create a safe, affirming space where you can explore your experiences.
My approach
My therapeutic approach integrates Positive Psychology, Buddhist psychology, and mindfulness-based practices. I help clients harness their strengths and cultivate well-being by building resilience, fostering gratitude, and nurturing positive emotions. I guide you in developing mindfulness, self-compassion, and emotional balance.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem