Hi there, I'm Kayla!
I take a client-centered, eclectic approach to therapy, and I believe people should be in the driver's seat of their wellness. My focus areas include working with those who suffer from anxiety, depression, mood disorders, and ADHD.
My focus
I tend to work with adult individuals who suffer from anxiety, post-traumatic stress disorder, depression, and ADHD. Due to my experience in these areas, these are the individuals I am most comfortable and adept at treating.
My approach
I most commonly work with cognitive behavior therapy, acceptance and commitment therapy, dialectical behavior therapy, solution-focused treatment, strength-based treatment, and motivational interviewing. I believe that establishing a productive therapeutic relationship is essential to any treatment interventions.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem