Hi there, I'm Shakira!
Life can feel overwhelming when you're juggling relationships, work, and personal growth. If you're struggling with anger, stress, anxiety, or depression, you don't have to face it alone. I provide a safe, supportive space where you can explore challenges, gain clarity, and develop healthy coping strategies.
My focus
I work with young adults and adults ready to focus on personal growth and committed to meaningful change. You may be struggling with stress, anxiety, depression, or anger that feels difficult to manage, or stuck in patterns that no longer serve you. Together, we'll build healthier coping skills and resilience.
My approach
My approach is collaborative, supportive, and tailored to your unique needs. I create a judgment-free space where you can explore challenges like managing stress, navigating relationships, or coping with anxiety and depression. I use Cognitive Behavioral Therapy to help you identify patterns keeping you stuck.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth