Isabella Rowlands, LISW — Therapist in Ohio

Hi there, I'm Isabella!

I am a therapist who helps adults work through trauma, anxiety, stress, and big life changes. My approach is calm, supportive, and practical. Together, we’ll create a plan that helps you feel more in control and more like yourself.

My focus

I work with adults navigating trauma, anxiety, stress, and relationship challenges, and I’m especially passionate about supporting LGBTQ clients. I’m most comfortable helping people who feel overwhelmed or stuck in old patterns and want to feel more grounded, confident, and understood.

My approach

My approach is calm, collaborative, and trauma-informed. I combine CBT, DBT, and mindfulness-based strategies to help you understand patterns, build coping skills, and feel more grounded. I focus on creating a safe, supportive space where you can explore your experiences and make real, sustainable changes.

My communication style

My style is calm, validating, and down-to-earth. Clients often describe sessions with me as feeling safe, steady, and judgment-free. I’m honest but gentle, and I help you explore your experiences at your own pace while giving practical tools you can use right away.

My journey to mental healthcare

My path to becoming a therapist started with my own experience as a teenager, when a therapist made me feel seen and safe during a challenging time. That impact stayed with me. I’m driven by the desire to offer that same grounding, supportive space for others as they navigate their own stories.

My goals for you

Goal setting with me is a team process. You share what you’re hoping for, and I help translate that into clear, attainable steps. We check in regularly to make sure goals feel meaningful, doable, and aligned with the progress you want to make.

Our first session

During the first session, we’ll talk through what brings you in, what you want to work on, and how I can best support you. It’s a relaxed, judgment-free space where you can share as much or as little as you’re ready for while we begin shaping your goals and next steps.

I identify as...

Female
Caucasian or White
Spiritual

Expertise

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Dialectical (DBT)

Humanistic

Motivational Interviewing

+ 5 more

Focus populations

Body Positivity

Educators

Immune-Disorders

LGBTQIA+

+ 4 more

Therapy types

Couples Therapy
Individual Therapy

Ages served

Minors
Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Ambetter

+ 48 more

Languages spoken

English

Education

Master of Social Work (MSW) from Youngstown State University.

Sessions

60 minutes

Virtual sessions

Isabella Rowlands