Hi there, I'm Kristen!
I specialize in helping adults navigate life transitions, self-discovery, relationships, and emotional well-being. As a queer-identified African American woman, I value the uniqueness and diversity of each client, creating a safe and affirming space for LGBTQ+, BIPOC, and neurodivergent individuals.
My focus
My ideal clients are introspective, open-minded, and committed to growth, including high achievers and intellectuals who struggle with emotional connection and lasting change. Most identify as neurodivergent and navigate life transitions, anxiety, depression, identity issues, stress, and self-esteem challenges.
My approach
I use Brainspotting, ACT, and Solution-Focused Therapy to help clients process emotions, heal trauma, and take meaningful steps toward growth.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter