Hi there, I'm Kimberly!
I specialize in working with individuals navigating anxiety, depression, life transitions, and trauma. I use a client-centered approach to provide an environment that is comfortable, non-judgmental, and empathetic.
My focus
I work with adults managing anxiety, depression, trauma, and life transitions. Whether you're working through trauma or building coping skills, I'll work with you to create goals that feel achievable and empowering.
My approach
I use cognitive-behavioral therapy to help you change negative thoughts and behaviors to improve your mental and emotional health. This approach is hands-on and gives you tools to feel more in control of your emotions and behaviors. Based on your needs, I may include mindfulness.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter