Holly Mundon

My communication style

I prioritize clear, open communication to create a supportive, non-judgmental environment. I am straightforward and can challenge your thinking and actions, which allows for growth. I practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic partner.

My journey to mental healthcare

I am passionate about all things health.. but especially mental health treatment for many years. When I returned to school after many years, it was with one thing in mind, and that was to help people, especially women, first responders, healthcare professionals, and people of color, have someone that they can talk to and relate to.

My goals for you

I believe that this is your journey, and I will work as a partner. Together, we’ll identify and set goals that matter to you, whether they focus on improving relationships, family dynamics, building self-esteem, career change, or other personal goals. As we work together, your goals may evolve as you gain new insights.

Our first session

Our first session will be an opportunity for us to get to know one another and determine if we are a good fit for each other. Early sessions will be foundational as we walk through the basics of the therapeutic process and expectations. We will discuss your background and what brings you to therapy, whether for the first time or a return.

I identify as...

• Female
• Black or African American
• Christian