Tusheena Garg

My communication style

In our work together, you can expect a warm, grounded, and collaborative space where clear, open communication is a priority. I aim to create a supportive, non-judgmental environment where you feel safe to show up as your full self.

My journey to mental healthcare

My journey into therapy began with a deep curiosity about human resilience and a desire to help others through life’s challenges. From a young age, I found myself being the person others turned to for support, whether it was a friend in need or a family member facing difficulties.

My goals for you

As your therapist, my approach is collaborative, compassionate, and rooted in empowerment. I believe therapy is most effective when it’s personalized to your unique needs and aspirations. From our first session, we’ll explore what matters most to you—whether that’s healing, gaining clarity, or fostering personal growth.

Our first session

Welcome to our first session together! I understand that beginning therapy can feel like a big step, and it’s completely normal to feel a bit nervous or unsure. In our first session, we’ll take the time to get to know each other. We’ll discuss your background, what brings you to therapy, and explore what you hope to achieve.

I identify as...

• Cis, Female
• South East Asian