Connect with Mindfulness-Based therapy in Ohio

Are you struggling with negative self-talk, anxiety, fear, or overwhelming thoughts? You don’t have to navigate these challenges alone. As a Licensed Clinical Social Worker with a Ph.D. and over 25 years of clinical experience, I provide compassionate and effective support to individuals facing relationship difficulties, and major life transitions.

Taking care of ourselves is not a luxury; it is a necessity. My favorite aspect of therapy is helping clients find what works for them. I provide a comfortable space to help you create your ongoing story and become the best version of yourself.

Life doesn't always go according to plan. Relationships change, careers shift, and sometimes the way we've been handling things just isn't working anymore. I'm Jason, an Ohio LISW-S working with adults and couples. My style is conversational, collaborative, and practical, especially for people who aren't quite sure about therapy.

If you find yourself overthinking, second-guessing yourself, or feeling like you should have it all together—but don't feel that way inside—you are not alone. Many clients feel this way during stress or life transitions. Together, we'll quiet self-doubt and build confidence, clarity, and self-compassion.

I'm here as a supportive therapist to help you work towards meeting your own individualized goals through the use of Support, CBT, Mindfulness-based, Solution-Focused, and other various forms of therapeutic styles.

I'm a dedicated and compassionate therapist who supports those wanting to make a positive difference in their lives. I draw on clinical experience, compassion, and empathy to help clients navigate their challenges and build the skills they need to thrive.

You are so brave to take this step to take care of yourself. You matter, you qualify, and you are worthy. My philosophy is: if each of us is better, then all of us are better. I work to meet you right where you are, and from there, we explore where you want to go.

You don't have to be defined by what you've been through. EMDR is a proven therapy for overcoming the distress of past trauma. Unlike traditional talk therapy, EMDR helps your brain's natural healing process to unstick and reprocess traumatic memories.

Welcome in! I have been practicing as a counselor since I graduated from Case Western Reserve University with my Master's in Social Work in 2019. My goal is to be present for you, to assist you in working through any concerns you may have in a calm, understanding, non-judgmental space. I look forward to meeting you!

I'm a compassionate LMHC, LCAC therapist supporting individuals to find their path to healing and personal growth. I offer a safe space to explore your thoughts, feelings, and challenges. Whether you deal with anxiety, depression, relationship issues, or seek personal growth, I'm here to support you on this journey.

I help children, adults, and families find strength, healing, and growth. Through acceptance, compassion, and curiosity, I support you in navigating life's challenges.

I specialize in relationship issues and am passionate about helping people overcome obstacles and challenges. My approach consists of a variety of strategies tailored to the issues you present to me, empowering you to create meaningful change in your life.

I look forward to learning your stories, helping you recognize your strengths, and together finding tools to allow you to reach your goals. I have been able to support individuals who have struggled with trauma (including sexual trauma), self-worth and identity questions, anxiety, depression, relationship issues, and adjustment to difficulties.

I specialize in helping individuals navigate trauma, anxiety, depression, relationship issues, life transitions, personal growth, and coping strategies. My commitment is to support you through whatever challenges you're facing with compassion and understanding.

I help individuals navigate stress, anxiety, trauma, and life's challenges with a compassionate, client-centered approach tailored to your unique needs. I believe in creating a safe space where you feel heard and supported as you build confidence, balance, and take steps toward a healthier, more fulfilling life.

Congratulations on taking the first step toward personal growth and living more fulfilled! I prefer an integrative approach that addresses your holistic well-being: mind, body, and spirit.

I am an independently Licensed Social Worker and an independently licensed chemical dependency counselor with a passion for helping individuals and families navigate life's challenges. I have extensive experience in working with a wide range of issues, including building self-esteem and empowerment, anger management, stress management, and more.

I work with adults and specialize in stress, anxiety, and depression. I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness to help my clients overcome difficulties and feel better.

I am licensed in Ohio and board-certified as a Counseling Psychologist, which is a sub-specialty in professional psychology that focuses on facilitating personal and interpersonal functioning across the life span. My specialty pays attention to emotional, interpersonal, vocational, health-related, and organizational challenges and adjustments.

Happiness is within your grasp, and I want to help you get there. Life is tough enough without letting people and situations dominate our thoughts. I can guide you through this journey in a way that will work for you, specifically. Witnessing clients' strength to overcome adversity and challenges has given my life immense joy.

I am a couple therapist, and I actively listen and remain mindful of my clients' individual needs.

I am a Licensed Independent Social Worker who brings a wealth of experience and compassion to the individuals, couples, and groups that I serve. My career continues to open new vistas with study, new experiences, and consultation with colleagues.

I help individuals heal and thrive through compassionate, evidence-based therapy. I specialize in chemical dependency and co-occurring mental health disorders, supporting clients through recovery and rebuilding meaningful lives. Whether you're facing addiction, anxiety, depression, trauma, or life transitions, I provide a safe space for change.

My goal is to empower and encourage you to embrace yourself completely. I focus on helping people overcome childhood trauma, sexual and emotional abuse, and life transitions.

I help people rediscover their inner strengths to work toward their goals. We all go through emotional struggles or challenging stressors that can be overwhelming. We can navigate these struggles together and develop new strategies to cope and thrive.