Hi there, I'm Brye!
I help clients struggling with anxiety, self-criticism, perfectionism, disordered eating, and grief. My psychodynamic approach focuses on gaining deeper self-awareness and uncovering unconscious patterns. Together, we explore both internal and external experiences with curiosity and compassion.
My focus
I often work with individuals who struggle with anxiety, self-criticism, and perfectionism—those who find it difficult to feel good about themselves. Many have experienced loss or disordered eating, or grown up with challenging caregivers. My approach helps you explore these patterns with depth and compassion, creating space for healing.
My approach
I focus on helping you gain deeper self-awareness by exploring early life experiences, unconscious patterns, and emotional dynamics. This depth-oriented approach supports lasting change by uncovering the roots of current struggles. I also integrate thought and skill-based techniques when they feel relevant and beneficial.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter