Parish Richard

My communication style

I won't tell you what you want to hear, but what's needed so you can grow. I set clear standards upfront. Working with me means feeling seen and heard while being encouraged to challenge yourself in this process.

My journey to mental healthcare

Therapy is the perfect environment to realize that many times we have the answers within ourselves; we just need help finding them. I enjoy helping people come to those conclusions while being a helping hand in the journey.

My goals for you

Goal setting is about creating realistic and attainable goals that you can reach, with your input on how you want the journey to be. I am a true believer that you are the expert in your life. I empower you to come up with the best outcomes.

Our first session

The first session is an introduction to building good rapport. I want you to feel comfortable sharing what you need and leave wanting to return. This is your time, so let's make the best of it.

I identify as...

• Female
• Black or African American