Hi there, I'm Daniel!
I work with individuals, couples, families, and groups to resolve painful issues of depression, anxiety, grief, traumatic memories, and relational conflicts. My goal is to help you find relief and build healthier relationships with yourself and others.
My focus
I typically start with a combination of Narrative and Dialectical Behavioral Therapies, focusing on updating one's life story to include the current page, paragraph, sentence, and words of description. Living in the present moment of here and now with one's body (which can only live in the present) becomes the core value to affirm.
My approach
I use Client-centered, Motivational interviewing, Narrative Therapy, Dialectical Behavioral Therapy, and Cognitive Behavioral Therapy. These approaches help you update your life story, live in the present moment, challenge old assumptions, and become the best version of yourself.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied