Hi there, I'm Chelsea!
Taking the first step toward therapy is courageous. Whether you're facing specific challenges or seeking to improve your overall well-being, you're not alone. I provide a supportive, non-judgmental space where you can explore your feelings, gain clarity, and work toward personal growth.
My focus
I work with clients seeking self-improvement and those processing trauma. My approach is effective for navigating life transitions in young adulthood or later in life. I help clients manage anxiety, depression, stress, and overwhelming feelings by building new skills and fostering a positive outlook for the future.
My approach
I tailor my approach to your unique needs, focusing on clear goals and continuous growth. I use Cognitive Behavioral Therapy and Solution-Focused Therapy to help you improve your thinking and recognize your strengths. For trauma processing, I incorporate Trauma-Focused CBT to help you navigate overcoming difficult experiences.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter