Hi there, I'm Laura!
I work with adolescents and adults. I specialize in stress management, anxiety, relationship issues, self-esteem, and confidence building. I use cognitive behavior therapy and solution-focused therapy.
My focus
I specialize in stress management, anxiety, relationship issues, self-esteem, and confidence building. I use cognitive behavior therapy and solution-focused therapy. Everyone has strengths, but at times they need help identifying them. I believe in focusing on strengths and building upon them.
My approach
My approach is to help my clients identify their goals and concerns. I want to help the client facilitate insight and change. Therapy is beneficial for the client. I want the client to be successful and achieve their goals. I want the client to use what they have learned during therapy in possible future concerns.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter