Hi there, I'm Breanna!
You deserve relationships that feel safe, fulfilling, and real, including the one you have with yourself. I work with individuals and couples navigating relationship challenges, emotional overwhelm, trauma, and identity struggles. My approach is warm, trauma-informed, and grounded in collaboration.
My focus
I help teens and adults who feel stuck, overwhelmed, or disconnected—especially those dealing with anxiety, depression, trauma, or major life changes. If your inner critic is loud or relationships feel challenging, I'm here to support you in breaking old patterns, reconnecting with yourself, and building the strength you need.
My approach
My approach is collaborative, compassionate, and tailored to your unique journey. Using evidence-based methods like Cognitive Behavioral Therapy, Internal Family Systems, Emotionally Focused Therapy, and trauma-informed care, we'll explore the roots of your challenges, build insight, and develop practical tools for lasting healing.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter