Hi there, I'm Lindsay!
I'm person-centered and want to ensure therapy is both enjoyable and helpful. I prioritize creating a safe and non-judgmental environment where you feel heard and supported as we work together on what matters most to you.
My focus
I work with adults, adolescents, and children navigating anxiety, depression, stress, trauma, relationship issues, life transitions, and personal growth. I tailor therapy to each person's unique strengths and challenges.
My approach
I build a strong therapeutic alliance through compassion and collaboration. I work from a trauma lens using Solution-Focused Brief Therapy, person-centered therapy, CBT, psychodynamic, and mindfulness-based approaches. Together we explore challenges, identify patterns, and develop practical strategies tailored to your unique needs and goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Family Therapy
Ages served
- Adults
- Minors
- Preteens
- Children
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter