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Mande Postle, Licensed Independent Social Worker in Ohio

Mande Postle

Individual therapy

Rula verifies every provider’s credentials and conducts regular quality reviews

LISW
9+ years

Licensed Independent Social Workers (LISWs), like Mande Postle, are social workers trained to provide psychotherapy and counseling.

Mande has a Master of Social Work (MSW) from The Ohio State University.

Available virtually|OH
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

Hi there, I'm Mande!

My approach to therapy is compassionate, client-centered, and solution-focused, creating a supportive space where you feel heard, validated, and empowered. I believe in helping you build on your strengths, develop self-awareness, and create meaningful change in your life.

My focus

I work with individuals navigating life's challenges and building resilience. My focus includes anxiety, depression, life transitions, self-esteem struggles, and relationship difficulties. I provide a supportive space to explore emotions, develop coping strategies, and work toward lasting change.

My approach

I use Cognitive Behavioral Therapy to help you challenge thinking patterns and Dialectical Behavioral Therapy to build skills in distress tolerance and emotional regulation. I also utilize EMDR to process trauma and Solution Focused Brief Therapy to find practical solutions.

Expertise

Therapy types

  • Individual Therapy

Ages served

  • Adults

Practice

Accepted insurance providers

  • Aetna
  • Aetna - Medicare Advantage
  • All Savers
  • Allegiance
  • Allied

Languages spoken

English

Education

Master of Social Work (MSW) from The Ohio State University.

Sessions

60 minutes
Virtual sessions

Mande isn't currently accepting new patients.