Hi there, I'm Robert!
Spinning your wheels trying to outrun your past, struggling to get out of bed, internally crippled under the weight of thoughts and expectations, struggling to feel like yourself from one day to the next. If you're tired of fighting these battles alone, I want to help.
My focus
I focus on working with individuals to overcome trauma, depression, anxiety, and mood disorders. I also have experience helping clients manage anger, job stress, self-esteem issues, stress, and panic attacks.
My approach
My approach is to empower you by focusing on your innate strengths and helping you grow the skills you need to heal. I utilize CBT, DBT, Mindfulness-Based approaches, Motivational Interviewing, and Solution-Focused techniques. For specialized circumstances involving trauma, I am trained in EMDR.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter