Carolyn Thomas, LCSW — Therapist in Oklahoma

Hi there, I'm Carolyn!

I specialize in helping individuals dealing with trauma and enjoy working with children.

My focus

I enjoy working with people working to overcome anxiety, depression, eating disorders, and PTSD.

My approach

I am a trauma-informed therapist who is trained in EMDR and Trauma-focused Cognitive Behavior Therapy. This approach is well-suited for all individuals struggling with trauma-induced issues in their lives—like anxiety and depression.

My communication style

My communication is open, honest, and client-centered. People enjoy my comfortable and focused style.

My journey to mental healthcare

After spending time in the education sector, I began to pursue my dream by returning to school to become a social worker.

My goals for you

I believe investment in the therapeutic relationship begins with the collaborative approach to treatment planning with the clients. I walk alongside the clients in helping to choose goals that are aligned to what the client needs.

Our first session

Clients should expect a calming session geared to making the client comfortable as we navigate learning about one another. Be prepared to discuss what you need from a therapist.

I identify as...

Female
Black or African American
Non-denominational

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

EMDR

Acceptance and Commitment (ACT)

Gottman Method

Internal Family Systems (IFS)

+ 5 more

Focus populations

Cancer

Educators

HIV/AIDS

Racial Justice

Single Mother

+ 5 more

Therapy types

Individual Therapy
Couples Therapy
Family Therapy

Ages served

Adults
Minors
Preteens

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Ambetter

+ 34 more

Languages spoken

English

Education

Master of Social Work (MSW) from Arizona State University and a Master of Science in Education (MSED) in Literacy from Oklahoma State University.

Sessions

60 minutes

Virtual sessions

Carolyn Thomas